Counselling Services

General Tips

Resiliency Strategies & Tips: Helping you return to the Resiliency Zone if you need help because you are “too amped up” (High Zone) or (too checked out” (Low Zone).

How To Help Yourself and Others Maintain Good Mental Health

https://jack.org/Resources/COVID-19-Youth-Mental-Health-Resource-Hub?lang=en-ca

FORM FIVE & A’LEVEL EXAMINATION PREPARATION RESOURCES

https://mail.google.com/mail/u/0?ui=2&ik=c08917ad08&attid=0.1&permmsgid=msg-f:1668565205461774336&th=1727ef36c4203000&view=att&disp=safe&realattid=f_kb0niegc0

Developing A Growth Mindset

https://drive.google.com/a/vfcss.edu.lc/file/d/1BHreGR2wnSiHMKPHtk52XkLGC_XarYQ5/view?usp=drive_web

Developing Focus & Concentration

https://drive.google.com/a/vfcss.edu.lc/file/d/1eHeAGDxtz8XWnbjKzm_nk_STNWF0LHjJ/view?usp=drive_web

Do you want to stop PROCRASTINATING: A Crash Course

https://doc-0o-48-docs.googleusercontent.com/docs/securesc/5gemkesebdnh80a7hru834odakmiorq3/p7gnv749v2c25f66lmjeh2i0elhlch67/1591308150000/06602882533950767271/06021958717504803274/1GyaI5eMWn3pP1LjSBvma4mHy4lxXKfxc?h=15825268603507968785&e=download&authuser=0

How To Study Effectively

https://mail.google.com/mail/u/0?ui=2&ik=c08917ad08&attid=0.2&permmsgid=msg-f:1668565205461774336&th=1727ef36c4203000&view=att&disp=safe&realattid=f_kb0nl1e81

Making A Good Study Plan